In this episode of Show Up Nation, David Buurma sits down with Evan Quick for a candid conversation about what it really means to understand and express true emotions as a man. They break down the difference between reacting emotionally and living with emotional awareness, exploring how society has conditioned men to either suppress their feelings or express them in unhealthy, performative ways. From anger masking fear to the danger of emotional manipulation in relationships, Evan shares personal stories and hard-earned lessons that reveal how powerful it is when a man learns to connect at a heart level.

Together, they explore the impact of emotional integrity in friendships, leadership, and love. Evan explains why most people—especially men—don’t even know what they’re truly feeling, and how that disconnect affects everything from romantic relationships to professional environments. This episode is a deep dive into emotional mastery, masculine identity, and how showing up with honesty and presence can change not just your relationships, but your entire life.